We help people to piece together their own health & fitness puzzle

Outcome-based coaching

Tired, hungry, confused & emotionally-spent.

That’s the end result of most health and fitness endeavours.

Repeated failure.

It’s not for a lack of trying - people are working harder than ever, but sustainable results are hard to find.

  • We’re all a bit confused about what to eat, and how much

  • Most of us are unsure how to make the best use our time and energy at the gym

  • We struggle with consistency

  • Our confidence and self-esteem could do with a boost

It’s not supposed to be an easy road, but we can certainly do better than that.

How about an attractive, functional physique, more dietary freedom, balanced energy levels, and less of the negative inner-chatter?

With our step-by-step approach, you can have all of that, and more.

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Hi, i’m Ben - founder of enforme

“As a result of Ben’s consistent presence in my life, I’ve eaten better, exercised more effectively, and have control of my health and its future. I couldn’t have done it without him.”

- Sam (29 yrs)

How to get started

Step 1 - book a call

 
 
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What people are saying about us

Mike loses -6cm and -6kg in 4 months

Struggling with weight & fat loss sucks.
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If you’re sick and tired of NOT seeing the results you want, and you want this to change sooner rather than later, then we should chat! Basic program outlines are available on my website (link in bio) if you’re interested in learning more.
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Check out these great results from a previous client of mine, who lost 6kg and 6cm over 4 months. FYI he did it easily, with barely any exercise.
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Your results may vary, but I am confident that this approach will also work very well for you.
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Send me a message, or head over to my website to get started.
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#progress #progressphoto #waistmeasurement #weightloss #diettransformation #fatloss #discipline #effort #reward #consistency
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How to get started

 Step 1 - Application Call

We first make sure that we’re a good fit.

Step 2 - Initial Consultation

We diagnose problems before we offer solutions.

Step 3 - It’s your call…

We go ahead with the best solution, or we part ways, no hard feelings.