Week 4 toolbox
This is an episode from one of my favourite Podcasts - The Model Health Show.
Shawn Stevenson is an expert in human nutrition, exercise science and much more.
He has taught me so much over the years, and I owe him a huge debt of gratitude.
This is one of my favourite episodes he has ever done.
Simply put, it tells the amazing story of how your liver looks after you.
Have a listen and let me know what you think :)