Cereals and grains now make up the bulk of the diet. Fruit and vegetables now more important than animal products.
Australian Guide to 'Healthy' Eating
The shape may have changed, but it’s still almost the same as the Food Pyramid… maybe worse. Looking for red meat on here is like a game of Where’s Wally. Dairy has been replaced by soy and other subsittutes. Most of the ‘food’ on here is highly processed.
Sugar industry links to Harvard University
Harvard nutritionists were bribed by the sugar industry to blame saturated fat.