About

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Hi, i’m Ben

I used to be overweight, unhealthy and struggling to find out what to do about it.

I came across a lot of unhelpful advice on my journey.

It was hard - physically, emotionally & socially.

Much harder than it actually needs to be.

I’m on a mission to share the best of everything i’ve learned, to help others achieve their goals with the least pain, and suffering necessary.

No more hoping, or praying - just efficient, effective, sustainable solutions, tailored to you.

Ben