Hi, i’m Ben
I used to be overweight, unhealthy and struggling to find out what to do about it.
I came across a lot of unhelpful advice on my journey.
It was hard - physically, emotionally & socially.
Much harder than it actually needs to be.
I’m on a mission to share the best of everything i’ve learned, to help others achieve their goals with the least pain, and suffering necessary.
No more hoping, or praying - just efficient, effective, sustainable solutions, tailored to you.