We move like our ancestors did
We challenge our clients to maintain a generally high level of physical health and wellbeing.
We work on improving our daily food choices
Whether you’re cooking at home or eating on the go, our approach doesn’t change.
We address modern lifestyle and environmental challenges
We’re ancient monkeys in a strange, modern world. Our biology has many expectations that aren’t being met. We need to address that, or we’ll constantly be spinning our wheels.
We do weekly support calls
To provide accountability, answer questions, and tweak some things here and there when needed.