pre-wedding shape up (4-6 months)

pre-wedding shape up (4-6 months)

159.00 every week

The last thing you need is to stress over fitting into your wedding clothes.

Follow a step-by-step, tailored program that will get you great results en route to the big day.

What’s included?

Personalised strength and conditioning program

Look and feel great by building lean muscle and burning away body fat.

Personalised nutrition plan

Tailored to your lifestyle and needs.

Advice on lifestyle and environment

Sleep, breathing, mindfulness, social connections, time spent outside in nature, soaking up the sun - all of these are essential to address in order to get the best results.

Weekly coaching calls

Everyone needs some accountability, and that’s what i’m here for.

I will also be available on a daily basis, via text message to offer support and answer any questions you have along the way

Don’t leave it until it’s 6 weeks out and wish you’d have done something to get in shape for your wedding. It does’t have to be that way!

No sign-up fees
Cancel at any time

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