6 month pre-wedding plan
The last thing you need is to stress over fitting into your wedding clothes.
Follow a step-by-step, tailored program that will get you great results en route to the big day.
Personalised strength and conditioning program
Look and feel great by building lean muscle and burning away body fat.
Personalised nutrition plan
Tailored to your lifestyle and needs.
Advice on lifestyle and environment
Sleep, breathing, mindfulness, social connections, time spent outside in nature, soaking up the sun - all of these are essential to address in order to get the best results.
Weekly coaching calls
Everyone needs some accountability, and that’s what i’m here for.
I will also be available on a daily basis, via text message to offer support and answer any questions you have along the way
Don’t leave it until it’s 6 weeks out and wish you’d have done something to get in shape for your wedding. It does’t have to be that way!
No sign-up fees
Cancel at any time
Mike had a lot going on - but his consistency helped easily trim 6cm from his waistline, and drop 6kg in excess body weight in the lead up to his wedding.
Sign up now to secure your spot !
Hi - i’m Ben
I’ll be your coach.
If you have any questions, feel free to get in touch.